A Healthy Life

Thoughts and commentary on living a healthy life. The author learns to take enjoyment in a calm life, paying more attention to the environment around her. When was the last time you watched a sunrise or sunset? In this busy world, people are of... Read More

Uncovering Hidden Treasure

Marlene Buffa writes a beatiful story and commentary on identifying and acknowledging your own self-worth. Uncover the hidden talents and insight most people hide from others, and even themselves. Head over to Motivate Us to read this article and oth... Read More

Meditation Found to Increase the Brain Size

People who meditate grow bigger brains than those who don’t. Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the physical structure of our brains. Brain s... Read More

Meditation May Physically Alter the Brain

By Salynn Boyles WebMD Health News Nov. 15, 2005 — Early research suggests that daily meditation can alter the physical structure of the brain and may even slow brain deterioration related to aging. The study showed that parts of the br... Read More

Medicine and Hypnosis. Hypnotherapy – Healing Emotionally and Physically from the Inside Out

February 23, 2006 by Linda Simmon http://www.dailyindia.com/show/3986.php More and more doctors now realize that hypnosis is powerful medicine. Why this is and how it happens is still something of a mystery, but science is proving that hypnosis can ... Read More

Long-Term Stress May Shrink your Brain

Living under too much stress may harm your brain as well as your body. Previous studies have already shown that stress hormones, such as cortisol, can increase the risk of heart disease and other ailments.  but a recent study shows that stress... Read More

7 Reasons to Work with a Personal, Intuitive Life Coach

Choosing to work with a life coach is the decision to employ a trustworthy navigator to assist you as you pilot your life. Life coaches offer wonderful opportunities through the development of character and confidence, and they do it in an effe... Read More

5 Coaching Tips for Executive Leadership Development

At the executive level, you are more than a decision maker – you serve as the face of the team, answer the tough questions and offer inspiration to the many team players within your organization. Effectively leading a team, or several tea... Read More

10 Key Attributes to Foster in Leadership Training

It is often said that great leaders aren’t born, they’re made. While certain character traits for leadership seem to be with many from birth, it is absolutely true that developing a great leader comes through mentoring, the necessar... Read More

Business Coaches and Mentors Offer Economic Power

During tough economic times, it’s not just the small retailers who face hardship and the potential of “going under.” In recent years, we have seen cornerstone companies of the United States economy struggle, and thus, politely... Read More